Healing Together in Santa Barbara, CA
Nutrition is not about total deprivation, it is about knowing when it is ok to indulge and when your body is asking for a break. We will be sharing family recipes, and teaching people how to adjust your favorites for the specific health requirements your body needs through each season.
General Directions Choose when you want your bread to be baked and work backwards Before you bake, you need to feed your starter at least two times, 8-12 hrs apart. It should be bubbly and doubled in bulk. A good way to test whether your…
by Laurie Vengoechea Ingredients 1-1/2 cups All-Purpose Paleo Flour like @kuwlflour1 teaspoon baking soda1/2 teaspoon cinnamon1/2 teaspoon salt1/2 cup unsalted butter see notes below, room temperature1/2 cup firmly packed light brown sugar6 tablespoons granulated sugar1 large egg1 teaspoon vanilla extract1-1/2cups semisweet chocolate chips Instructions 1. Preheat the…
Article written by Laurie Ventrola Vengoechea@photogbylmvengoechea@thesupperclubmag The most memorable events in my life have all stemmed around the family table. Whether my parents took tradition with them from Italy, to Philadelphia, and then to California, tradition has always remained deep in our meals and in…
